Wakeful Wednesday – Mindfulness for Health Professionals and Trainees

Join BC Children’s Hospital every third Wednesday of the month for Wakeful Wednesday, an online session tailored specifically for health professionals. Engage in learning and applying mindfulness tools designed to enhance your professional and personal well-being.

What to expect:

• Guided Mindfulness Practices: Each session includes a range of mindfulness techniques to help participants stay present and manage stress.
• Community Building: Connect with a growing community of health professionals who are a committment to mindfulness.
• Expert Facilitation: Sessions are led by experienced mindfulness practitioners dedicated to supporting participants in learning and developing their mindfulness practice.

Registration required. Please sign up here.