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UpToDate

How to Use UpToDate

Step 1: Sign In to UpToDate at Division BC

Division of Family Practice

Step 2: Once signed in, access UpToDate Here

Division of Family Practice
Q

Nature and Mental Health Series

Nov 4, 2026

Join Human-Nature Counselling Society for a conversation with Dr. Joanna Cheek, author of the bestselling book, It’s Not You, It’s the World: A Mental Health Survival Guide for Us All.

Dr. Joanna Cheek is a psychiatrist, psychotherapist, researcher, meditation teacher, journalist and clinical professor at the University of British Columbia’s Faculty of Medicine. She is also co-founder of the acclaimed Mind Space collective, a community of physicians offering publicly funded mental health workshops to thousands of participants across British Columbia.

When: Thursday, November 12, 2026

Where: Dave Dunnet Community Theatre, Oak Bay High School, 2121 Cadboro Bay Rd
Event: 7 pm – 8:30 pm (including an audience Q &A) | Doors open: 6pm

Tickets: $20 (plus fees) and can be purchased in advance here

Contact david@humannaturecounselling.ca with any questions