BCalm (BC Association for Living Mindfully) accepts referrals from across the province for its MSP billable, evidence-based 8-week program: The Art of Living Mindfully. Led by trained physicians,...
Health & Wellness
Love Pickleball? Help Us Get the Ball Rolling!
A 2025 survey demonstrated that 1.54 million Canadians now play pickleball! Pickleball is active, easy to learn, and a great way to connect with others. Do you enjoy pickleball? Would you like to...
Social Connections: The Health Boost You Need
Building social connections isn't just good advice for your patients - it's good for you, too! Staying connected is essential for our health and can provide benefits such as reducing chronic disease...
Well-Being Index – Available Now!
We have partnered with the Victoria Division of Family Practice to launch the Well-Being Index (WBI) for our community. This simple, confidential, validated tool helps you gain personalized insights...
Dips for Docs – Extended!
Are you brr-ave enough to try cold water dipping? Dr. Mark Sherman will continue hosting ocean dipping get-togethers this fall. First-timers get a t-shirt or toque! Saturdays, 9am at Cordova Bay...
Virtual Mindful Mondays
The South Island MSA is offering Virtual Mindful Mondays for physicians in Greater Victoria. This is a physician-only place to gather, chat, and connect. September 16, 8-9pm with Dr. Mark Sherman...
Become a trained peer supporter!
Do you want to learn how to make a meaningful difference in your colleagues's lives, develop your communication skills, and help foster a culture of caring? Get trained as a peer support and join...