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UpToDate

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Division of Family Practice

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Mind Space (formerly CBT Skills Group Society)

Aug 5, 2025

Mind Space is a BC non-profit organization offering MSP-funded mental health programs that help individuals develop skills to manage stress, anxiety, depression, insomnia, executive functioning challenges (such as ADHD), and parenting difficulties.

Some new information to share: 

  • We have expanded level one mental health programming with anxiety/depression groups for individuals with shared identities or experiences such as young adults (18-25), older adults (65+), BIPOC, 2SLGBTQIA+, those living with cancer, and others.

  • Weaving Wellbeing Together is a new program created for Indigenous patients.

  • Our referral form has been embedded into many EMR systems including: MOIS, OSCAR Pro, Med Access, MYLE, Intrahealth Profile, Accuro, OceanMD (in process).

  • Infographic for PCNs which provides details on why we would like to partner with PCN teams.

  • New third-party referral process that allows approved clinician designates to refer on behalf of the Most Responsible Provider (Family Physician, Nurse Practitioner).

For more information, contact Mind Space at hello@mind-space.ca.